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Explore the most fundamental and potent aspects of a Hatha, Vinyasa & Yin Yoga practice in this journey into the holistic approach to Yoga.

During the course of this fundamental Hatha, Vinaysa, Yin Yoga based teacher training, we will be discovering the roots of your inner essence with the emphasis on the holistic approach of a YIN(tha) & YANG(ha) practice.

Through establishing a foundation, combining a traditional linear practice with non-linear ideology, to awaken the subtle messages within this intelligent bodily system, creating yoga as a way of living in the modern world we live in!