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It's time to deepen your body-mind & soul connection! Find your higher truths, values and principles that lead to Self-development & Self-realization.
Expand your inner wisdom self- awareness, and foster a sense of inner radiance and well-being with our upcoming 100hr Yoga & Somatics Deepening Training program.
SADHANA
100HR IN-PERSON ADVANCED YOGA TEACHER TRAINING
August 12th - 23rd, 2024 The Yoga Barn, Ubud, Bali
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This specialized program is crafted to guide you through an immersive journey of self-awareness, personal development, and inner radiance.
What is Sadhana?
It's more than just a practice; it's a dedication to your spiritual evolution. Through daily Sadhana, participants initiate a path of self-realization, overcoming inner obstacles, and nurturing virtues like compassion and wisdom.
What to Expect:
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Foundations of Sadhana: Learn the essence of daily spiritual practice—discipline, commitment, and devotion—to deepen your journey towards self-realization.
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Somatic Practices: Explore techniques like Somatic Yin and Body Mind Centering to enhance body-mind connection, release tension, and improve movement efficiency.
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Embodied Yoga Asana: Dive into Hatha, Vinyasa, and Yin Yoga practices infused with somatic awareness, emphasizing mindful movement and breath alignment.
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Pranayama and Breathwork: Discover the power of pranayama and Somatic breathing exercises to increase life force energy, balance the mind, and deepen your somatic experience.
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Meditation and Contemplation: Cultivate inner stillness, present-moment awareness, and self-inquiry through various meditation techniques tailored for personal growth.
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Personal Sadhana Development: Tailor your Sadhana practice with guidance and community support, aligning it with your unique spiritual aspirations.
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Kirtan and Bhakti Yoga: Experience the transformative energies of Kirtan and Bhakti Yoga to deepen your connection with the divine and foster inner peace and gratitude.
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Integration and Transformation: Integrate somatic practices, yoga, pranayama, meditation, Kirtan, and personal Sadhana to achieve holistic personal growth and transformation.
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Don't miss this opportunity of finding your higher truths, values and principles!
Get ready to overcome your inner obstacles, purify your thoughts and emotions, and cultivate your virtues!
We would love to offer a special EARLY BIRD RATE for our subscribers!
Don't miss this opportunity and save $400 USD!
Let's welcome the NEW YOU! Transform your life NOW! |
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